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1-on-1 Training = faster results

If you want to fast track your fitness program, working with a Root 18 CrossFit personal trainer is the best way forward. Achieve the results you want with customized workouts, advice, and encouragement.

Why Work with Our Personal Trainers?

Our certified personal trainers work with you to design a program that gets results— thats right, you will reach your fitness goals. We’ll create the best workouts for your current condition while keeping you safe and injury free.

Working with one of our expert personal trainers provides the instruction, support, and accountability that you need to stay on track and meet your strength and conditioning goals.

What We Can Offer You

Total Focus on Your Conditioning

Your personal trainer is just that – your own personal trainer. Their purpose is to help you meet your goals, as well as provide guidance and instruction.

Support and Accountability

Your personal trainer develops a workout plan that is tailored specifically for your physical needs. They also provide the accountability you need to suceed.

Flexible Scheduling



At Root 18 CrossFit, you work out on your time. We can also adapt your training to work around any injuries or other physical challenges.

DISCOVER WHAT YOU’RE CAPABLE OF